A man sits in a window of an abandoned building looking contemplative his knees drawn up his environment features peeling walls and visible structural damage with a distant landscape outside

Dealing with Your Mental Health During COVID-19

There’s no doubt that we’ve all been through a lot in the last year. That said, it is more important than ever to pay close attention to your mental health during COVID-19. Whether you have good days and bad ones, just feel isolated away from loved ones, or need medical assistance, it is totally okay. […]

Two hands hold video game controllers while playing a soccer game displayed on a TV screen featuring green grass and players in action  suggesting an engaging gaming session.

Video Games And Mental Health (A Tense Relationship)

Is gaming good for your mental health? The answer, according to scientists, is yes and no. Researchers have always been interested in the relationship between video games and mental health. The research is divided. Some studies claim video games are good for your health while others say it isn’t. Video games and mental health have […]

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